Monthly Food Focus



Our March Food Focus is Cruciferous Vegetables!


Cruciferous vegetables are vegetables of the family Brassicaceae and include Brussels sprouts, kale, broccoli, cauliflower, cabbage, bokchoy, collard greens, and kohlrabi. The cruciferous family of vegetables takes is name cruciferous (meaning "cross-bearing") from the shape of the plants’ flowers, which have four petals resembling a cross.

Check out the information below!

Parent Newsletter - Cruciferous